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    Not-so-zen Yogalini
    • Feb 19, 2020
    • 3 min

    Mudras: What is a Mudra, and what do you do with it?

    There are hundreds of different types of mudras that have been recorded over the centuries, but here are my top 5 favourites,

    46 views0 comments
    Not-so-zen Yogalini
    • Jan 24, 2020
    • 3 min

    10 Top Tips for Meditation

    10 tips for getting started and improving your meditation.

    28 views0 comments

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